| Yoga > Yoga Workshops |
| Balance Your Chakras, Balance Your Life |
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There are seven major energy centers (chakras) in the body that may become over active, under active or blocked by stress or long held tension. While the topic is vast, we will explore what the chakras are, where they are located, how they affect us and our interaction in the world and how we can use our yoga practice to balance the chakras and bring balance into our lives. |
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