Program Description: This class is designed for individuals facing health challenges who are interested in using yoga as a healing tool that brings balance to body and mind.  Integrative Yoga Therapy takes into consideration a participant’s varying strength, flexibility and stamina.  From a yoga therapy perspective, a “health condition” is a reflection of where a person is in relation to their lives.  Raising awareness of what is happening is fundamental in the process of change. 

Required Equipment: Please bring your own yoga mat. 

A Physician's consent may be required.

Discounts: Please note that all discounts must be taken at the time of registration, otherwise no discount will be given.  To find out if you're eligible for a discount, visit our services page and get your promotional code.

Policies: Please also see the services page for a full listing of Dean & St. Mary's Health Works' Program Policies.  By registering for this class you are agreeing to our policies in their entirety.