Program Description: This class continues to explore variations of positions, sun salutations, yogic flow and breathing techniques. It includes emphasis on how the poses stimulate the internal organs and systems as well as the Energy Body (Chakra System).
Required Equipment: Please bring your own yoga mat.
Prerequisite: This class is best for experienced yoga students.
Discounts: Please note that all discounts must be taken at the time of registration; otherwise no discount will be given. To find out if you're eligible for a discount, visit our services page and get your promotional code.
Policies: Please also see the services page for a full listing of Dean & St. Mary's Health Works' Program Policies. By registering for this class you are agreeing to our policies in their entirety. 
