Program Description: This low-impact class will increase cardiovascular health, muscle tone and range of motion.  The warm water and low-impact movements can help relieve pain, stiffness and improve joint flexibility. 

Recommended Equipment: Water shoes are recommended for this class.

A Physician's consent may be required, so please call for the appropriate forms. 

Discounts: Please note that all discounts must be taken at the time of registration, otherwise no discount will be given.  To find out if you're eligible for a discount, visit our services page and get your promotional code.

Policies: Please also see the services page for a full listing of Dean & St. Mary's Health Works' Program Policies.  By registering for this class you are agreeing to our policies in their entirety.